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The Lifestyle Section

Food, lifestyle, fun and just oodles of Kalettes inspired news worth stories to get your teeth into.

Urgent Call To Remove Unhealthy Supermarket Food Promotions

Recent findings from the Obesity Health Alliance (OHA) found that urgent action needs to be taken regarding the type of food and drinks products placed at prominent locations in major supermarkets. According to the study, families are bombarded by promotions for sugary food and drinks, which can encourage shoppers to buy more of these products […]

Whats In Season This Christmas – Apart From The Obvious

Well, as the adverts say, the holidays are coming and as though getting prepared in advance, all of the wondrous fruit and vegetables we associate with the festive period are getting themselves well and truly in season. We all know about Kaletttes -why would we be here but lets look at the others….. When the […]

Are You Getting Fabulously Fit For The Festive Season?

Yes, believe it or not, there is only six weeks to go until Christmas and many of us will be looking forward to some fabulous parties or the chance to spend some quality time with our families and loved ones. So, in the next month and a half what can you do while you’re counting […]

How A Vegan Diet Can Help People Suffering From Type 2 Diabetes

How a vegan diet can help people suffering from Type 2 Diabetes A review published in the British Medical Journal recently found that a plant based diet can help to improve the lifestyle of those suffering from severe lifelong chronic conditions such as Type 2 diabetes, in many ways. The benefits of a healthy plant […]

Some Bonfire Night Treats for the Tastebuds

What’s your favourite kind of food around Bonfire Night? The weather traditionally has a freezing bite in the air, so what better than to enjoy something warm and wonderful to make you feel all toasty from the inside.

5 Ways to Make Winter Runs Fun

Running is an exercise which can comfortably get you the results you need in not very much time at all, whether you’re looking to improve overall fitness, lose some weight, or just get a bit healthier.

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