The Lifestyle Section
Food, lifestyle, fun and just oodles of Kalettes inspired news worth stories to get your teeth into.
New Season Vegetables
As summer moves into the depths of autumn, it brings with it a whole host of fantastic new vegetables for the season, which, not only pave the way for delicious soups, snacks and suppers, but also offer the chance to give our body the nutrients it needs to stay healthy and ward off evil flu-type bugs.
Juicing – What’s All The Fuss About?
Ever wondered what the fuss is about juicing, or why and how you should go about it?
Healthy Halloween Snacks
One of the main things associated with Halloween is the shed load of sweets and treats gathered by little ghouls and goblins while they roam the streets.
Exercise, Sleep & Good Nutrition – A Winter Survival Guide
When mornings come with a notable chill in the air, it makes it hard to throw back the duvet, let alone get up, make a healthy breakfast and do some exercise.
Can Comfort Food Be Good For You?
It’s certainly getting much colder and as winter approaches, it brings with it the desire to wrap up warm in our snuggliest clothes and indulge in the kind of warming food that will fill our hungry tummies nicely.