The Lifestyle Section
Food, lifestyle, fun and just oodles of Kalettes inspired news worth stories to get your teeth into.
Are You Getting Fabulously Fit For The Festive Season?
Yes, believe it or not, there is only six weeks to go until Christmas and many of us will be looking forward to some fabulous parties or the chance to spend some quality time with our families and loved ones. So, in the next month and a half what can you do while you’re counting […]
How A Vegan Diet Can Help People Suffering From Type 2 Diabetes
How a vegan diet can help people suffering from Type 2 Diabetes A review published in the British Medical Journal recently found that a plant based diet can help to improve the lifestyle of those suffering from severe lifelong chronic conditions such as Type 2 diabetes, in many ways. The benefits of a healthy plant […]
Some Bonfire Night Treats for the Tastebuds
What’s your favourite kind of food around Bonfire Night? The weather traditionally has a freezing bite in the air, so what better than to enjoy something warm and wonderful to make you feel all toasty from the inside.
5 Ways to Make Winter Runs Fun
Running is an exercise which can comfortably get you the results you need in not very much time at all, whether you’re looking to improve overall fitness, lose some weight, or just get a bit healthier.
Workouts You Can Do With The Kids
It’s fair to say that many people appreciate the benefits of regular exercise and, as such, might head off to the gym or go for a run on a regular basis.