by admin | Jan 10, 2019 | News
With the New Year celebrations now behind us, Public Health England has launched its latest Change4Life campaign to help families cut back on their sugar intake, in order to tackle the worrying rates of childhood obesity. According to the health watchdog, children...
by admin | Jan 3, 2019 | Lifestyle, News
Christmas can traditionally be a time when exercise goes out of the window, what with all the festive fun, frivolities, excitement and changes in routine.Getting back into the ‘groove’ in the new year can be hard. In addition, the freezing cold...
by admin | Dec 7, 2018 | Food, Health, News
Christmas is coming up quick now and it won’t be long before jingle bells fill the air. With it comes all the gorgeous treats and delicious goodies that this time of year is so famous for. But, if you’re worrying about the size of your waistline come January, then you...
by admin | Nov 28, 2018 | Health, Lifestyle, News
The cold weather really has taken a hold recently. And as we move solidly into winter in the UK, it might be easy to let the lack of sunshine and freezing temperatures put a dampener on our spirits. In addition, as the days get shorter and the nights longer, the chill...
by admin | Nov 22, 2018 | Health, News
Recent findings from the Obesity Health Alliance (OHA) found that urgent action needs to be taken regarding the type of food and drinks products placed at prominent locations in major supermarkets. According to the study, families are bombarded by promotions for...
by admin | Nov 20, 2018 | Food, Health, Lifestyle, News
Well, as the adverts say, the holidays are coming and as though getting prepared in advance, all of the wondrous fruit and vegetables we associate with the festive period are getting themselves well and truly in season. We all know about Kaletttes -why would we be...
